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Thursday, 19 January 2012

Attack phase over (Weigh in)

Update on my journey....


Current weight after 6 days on the Attack phase drum rollllllll!!




184lbs      13.1 stone



That is from  85.36 kg  to  83.46 kg / 188.2-184lbs LOST!!




1.9 kilograms lost = 4.1 lost


The journey continues 

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